In this day and age, our bodies are constantly being bombarded by toxins – through the processed food we eat and the pollution we breathe, and from

You get up and feel good, you have a good day, everything is going okay– until a routine check-up detects a silent intruder: high blood pressure. It

Picture rising without a jarring alarm clock, in a setting that has your heartbeat, not racing, but resting gently, has your breath, not short, but flowing free

We usually think of heart attacks in terms of dramatic, chest-clutching scenes in movies. But in the real world, the symptoms can be far less obvious, slipping