If you’ve been thinking about trying Panchakarma, you’ve probably discovered very quickly that it’s not something you just sign up for the way you would a spa
Many people exploring Ayurveda reach a point where home remedies stop showing progress. You might have tried oils, gentle stretches, or dietary changes and found the relief
You wake up, check your phone, and your mind starts running. Your inbox fills up before your breakfast ends. You reach the office, and your shoulders already
Families worry about children’s energy, sleep, and moods more than ever. Busy schedules, packaged food, and constant screens add pressure. Many parents want gentle support that fits
