Hypertension, popularly called high blood pressure, is usually considered as a silent killer as it has a subtle yet destructive health impact. High blood pressure is turning
Sometimes, you don’t even notice how it starts. A bit of fatigue after meals. Getting thirsty too often. That odd heaviness in the body that doesn’t really
Ayurveda might be an ancient medicinal practice, and even after thousands of years, it still manages to have a significant influence, and that speaks volumes about the
The cold and shorter days of winter can sometimes cause lower drive for physical exercise. Still, keeping up a consistent yoga schedule during this season can be
