With the change in season, it seems as though people irrespective of their ages are getting a cough, cold and sore throat. The best way to deal with this is with the help of ayurvedic remedy for cold. These are simple tips to follow at home and can give you maximum efficiency. 

The 10 Best Ayurvedic Ways to Deal with Cough, Cold and Sore Throat

The best options that you can embark on when it comes to ayurvedic treatment for cough and cold are:

1. Pippali (Long Pepper) Powder

Pippali is most commonly known as long pepper and has amazing remedial power for cold, coughs, and sore throat. Mix the powder with a bit of honey and consume it daily and you will be able to witness amazing results on your cold. It acts as a natural source of decongestant. 

2. Tulsi Kadha

Tulsi is known to have the best ayurvedic properties and it can take care of your seasonal flu in a second. It is known as the mother of medicine and can be consumed with honey or in a Kadha form. The best way for maximum results is to chew the Tulsi leaves raw every morning. Tulsi can boost immunity which in turn allows you to fight better with cough and cold. 

3. Ginger and Honey

Both ginger and honey have excellent Ayurvedic properties and when combined together, it can lead to a soothing impact on your voice. Take some ginger juice early in the morning and mix it with a drop of honey to improve the impact. You can also take it once before going to bed at night and the magic will start to work in just 4 to 5 days. You can add a pinch of black pepper to maximize the results. 

4. Mulethi

The term Mulethi is also known as licorice and probably one of the best elements to get rid of cough, cold and sore throat. Mulethi as a variant is known as ‘sweet wood’ and it is great option when it comes to “ayurveda for cold.” It has the power to remove excess mucus if it is accumulated in your airway. You can mix one spoon of mulethi powder or juice in a glass of warm water and enjoy the drink. 

5. Cinnamon

Cinnamon is a very powerful spice that is readily available in most kitchens and the power of cinnamon is indeed very impactful. It has anti-inflammatory properties that are great for the throat and your overall system. You can take a pinch of cinnamon in your tea and consume it and this will help you to get rid of the cold and sore throat. Even a cinnamon-boiled waiter is a good option to consider. 

6. Giloy

Giloy or Amrita is an element with medicinal properties and it has the power to contribute to sore throat. Specifically, if you feel that your throat is too irritated after a lot of coughing, then Giloy can do the trick. You can consume Giloy in both tablet and juice format to reduce frequent coughing and colds. 

7. Turmeric Milk

Among the sore throat remedies India, the power of turmeric is multifarious and since time immemorial it has served as a great Ayurvedic proponent for remedy. To enjoy the maximum benefits, you will need to mix some turmeric with hot milk and consume it before going to bed. 

8. Saltwater Gargle

While many might think that gargling is a Western concept, in reality, the roots go much deeper. Saltwater gargling can be great as sore throat ayurvedic treatment and it can help greatly with gargling as well. It helps one to lose the mucus and get rid of it early. 

9. Jatiphaladi Churna

This is a classic Ayurvedic combination and is available only from reliable sources. It is a mixture of various Ayurvedic elements like ginger roots, nutmeg, and similar other elements and it tends to work as an inner cleanser. 

10. Triphala Churna

And finally, another very popular option to try on is the Triphala Churna. This can be consumed if you want to clear your system from within and ensure that there is no accumulated mucus. It is easily available in most grocery stores nowadays. 

Conclusion

Ayurveda cure for cold is an age-old option and often with the best results. If you are looking for the best ayurvedic treatment for throat pain, then always choose trusted options. One such trusted option that you can consider is HiiMS Premier. 

HiiMS Premier is a Multifaceted Nature Cure hospital. We offer Ayurveda treatments and therapies to alleviate the symptoms of many underlying diseases. All you need to do is book a consultation and start your journey towards healing and good health.